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SEA CHANGE HOLISTIC WELLNESS CENTER

Be the Change, Sea the Change- At Sea Change Holistic Wellness Center we encourage ourselves, our community and our families to create transformations as vast as the sea - through open, honest and sex-positive health education.

Your Community Wellness Center- Voted #1 Sex Therapist on Long Island

Wellness

Counseling &
Sex Therapy

Yoga

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Childbirth Education

Happenings

Classroom Lecture

Sexuality Education

Class Schedule

All classes require pre-registration through Mindbody

HynoBirthing
Book Below
Location is TBD
HypnoBirthing teaches women to use meditation techniques to deliver their baby in a natural and calming manner. The process is beneficial to both mother and child during labor.
Book Now

Goat Yoga
New Date Coming Soon
Lindenhurst, 131 S Smith St, Lindenhurst, NY 11757, USA
Hitch LI presents Goat Yoga at Sea Change. Our friends at Hitch are bringing Goat Yoga to our space. This fun event will sell out fast, reserve your spot today!
Details

Pre-natal Yoga
Saturdays at 10 AM & Tuesdays at 6:15 PM
Lindenhurst, 131 S Smith St, Lindenhurst, NY 11757, USA
Prenatal yoga gives you the tools needed to have the birth you've always wanted. Join us for a practice suited to your needs that will be sure to leave you feeling more peace and calm.
Book Now

Sea What's Happening

Heather is super- knowledgeable and very compassionate and supportive of all mothers. A wonderful experience in her prenatal and post-natal yoga with her. Prenatal yoga is a wonderful thing you can do for you and your baby. You won’t regret it! You will be thanking yourself (and Heather) during and following birth!

-Robyn RT

Heather, you have been an amazing therapist and are truly in the right profession. Thanks for all you do, we are so very grateful. The world is a better place with you in it!