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Welcome to Sea Change

Sea Change Holistic Wellness Center, offers the essentials for every age and stage of life, providing comprehensive holistic healthcare enabling the opportunity for transformation. Our mission is to provide open, honest and sex-positive health education and support that addresses the unique needs of the whole person, family, and community. These services instill a sense of empowerment that is needed to make healthy life decisions about their relationships with themselves and others and to embrace sexuality as something that is valued, respected and celebrated. Our age-appropriate educational workshops, professional trainings, yoga programs from prenatal yoga through adulthood, and individual, couples and family counseling, provide a truly integrative approach that builds on individuality and personal strengths.

Sea Change is also the only Pre/Postnatal Yoga and Childbirth Education Center on all of Long Island focusing our yoga and workshop offerings on the creation and support of life. Sea Change has curated a wide range of specialized practitioners to bring a wealth of services to the community including sex therapy, counseling, massage, reiki, acupuncture, physical therapy, pelvic floor therapy, childbirth education, doula services, and yoga from the womb to the wonder years.

Sea Change means a profound transformation as vast as the sea. The array of services we offer are to facilitate just that. Being that we are energetic healers, we base much of our work around the human energy system, or chakras. With our work at Sea Change being so focused on creating this change from within the womb and having such a strong focus on our sexuality with sexual health, reproduction, fertility, pregnancy, birthing, and pre/postnatal yoga being at the forefront of our mission.

Swadhisthana Chakra Inspiration 

We wanted our name and our “vibe” to be reflective of the 2nd or sacral, swadhisthana chakra. The sacral chakra is the center of our creative energy with its element being water. In the yoga world and the psychological health world our oceans are one of the most healing “tools” that nature has gifted us. Our ability to go with the flow, to wash away the pain and hurt, to get us grounded to the ultimate mother, mother earth and the connection it brings to our very essence our breath are only some of the ways that our waters invite transformation.


Our hope is that Sea Change will create a community for those looking to connect with themselves and others that are like-minded and that we can be a space that all feel welcome and supported leading to creating the life we always dreamed of. 


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