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Childbirth Education

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Our Childbirth Education covers everything you need to know about childbirth! Services include: Classes, Doula Services, Postpartum Doula Services, Placenta Encapsulation, Childbirth Education, Hypnobirthing, Fourth Trimester, Lactation, Blessing Ways

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HypnoBirthing® is as much a philosophy as it is a technique that introduces hypnosis, a naturally induced state of relaxed concentration in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel and the choices we make. Almost anyone who chooses tocan reach deep relaxation and redirect their focus. Birthing becomes a calm, relaxed experience, without the fear and tension that cause pain. The body’s natural anaesthesia (endorphins) will replace the stress hormones that create pain, and when it’s time for baby to be born, the mama is empowered, confident and peaceful.

A yoga blessingway is a special time for an expectant woman where the emphasis shifts from traditional gift giving to offering blessings for the mama,  baby, and family. During a blessingway ceremony the woman's close family and friends, her village, are invited to gather together to honor her and her baby. The group then shares in a very unique and sacred ceremony as well as a restorative and rejuvenating yoga practice to include poses, breathing and more suited to exactly what mom and her body needs, and is, specially designed to support the mommy-to-be in her path to motherhood.