top of page
Prenatal Yoga

Prenatal Yoga
Teacher Training

Expand your teaching opportunities while supporting pregnant women through the journey of pregnancy. 


The Yoga Womb™ Prenatal Yoga Teacher Training  A YOGA ALLIANCE APPROVED PRENATAL REGISTERED SCHOOL will prepare you with the skills to teach expectant mothers a safe and meaningful yoga practice. Encourage women to embrace their innate wisdom enabling empowered parenthood from the womb to the wonder years.


The Yoga Womb PYTT™ weaves together vinyasa yoga and tantric practices with its foundation rooted in celebrating a pregnant woman’s personal power and her sexuality. Ultimately, women come to know their true self as the spiritual nature of pregnancy connects them deeper into the circle of life.


  • The ABC’s: Awareness, Breath, and Connection

  • Pregnancy anatomy and physiology

  • Postures & sequences for each trimester of pregnancy, along with contraindication's

  • Common discomforts and postures that heal

  • Emotional changes of birth and parenting

  • Fostering a deeper parent-child bond

  • Meditations and chants to support a positive, healthy birth

  • Pelvic Floor Strengthening

  • Human Energy System and Pregnancy

  • Yoga and Tantra philosophy

  • Hypnobirthing

  • Yoga for Fertility

  • Partner and Restorative Yoga


  • Yoga teachers and teachers in training of any style

  • Professionals who work with pregnant women (doulas, doctors childbirth educators, chiropractors, doctors, massage therapists, midwives, nurses)

  • Pregnant women or anyone who wants to support pregnant women in her journey

Payment Plan 1:
$1050 in full at the time of registration

Payment Plan 2:
$350 Deposit at the time of registration
3 payments of $250 due at the beginning of each training weekend
Total $1100

$1050 for 85-hour PYTT
$400 for individual modules
*Those interested are welcome to take individual modules


Heather Simonson, LMSW, CSE, ERYT-200, RPYT, RCYT
Director of The Yoga Womb PYTT
631-478-7301 /

***This training meets the Prenatal Yoga Standards set by the Yoga Alliance and eligible graduates will be able to register with Yoga Alliance as Registered Prenatal Yoga Teachers (RPYT).
***Yoga Instructors will receive 17-CE's for each module with the Yoga Alliance

bottom of page