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Online - Yin Yoga Class

  • 20 US dollars
  • Sea Change Holistic Wellness Center

Service Description

Yin yoga is based on the Taoist concept of yin and yang, opposite and complementary principles in nature. Join us for Outdoor Yin yoga for a quiet contemplative practice that works our body deeply with passive, longer-held poses. Living in a fast paced world and so often on the go, we need opportunities to slow down be still and get present. Yin is a slow, soothing, and meditative yoga practice that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. The main difference between Yin and Restorative is that a Restorative practice encourages the practitioner to be 100% comfortable whereas in a Yin class finding ones edge and getting comfortable with discomfort is welcome. Pre-registration is required for this class 2 hours prior to start time. You will receive an email with the zoom link at that time.

Upcoming Sessions

Cancellation Policy

By booking a service with Sea Change Holistic Wellness Center, you agree to the following: Liability Waiver I acknowledge that participating in yoga and wellness services involves inherent risks of physical injury or other damages, including but not limited to muscular injuries, broken bones, or complications from pre-existing medical conditions. I agree that I voluntarily participate in these services with knowledge of the risks involved, and I agree to accept any and all risks of harm. I hereby waive, release, and discharge Sea Change Holistic Wellness Center, its instructors, practitioners, employees, and agents from any and all claims, demands, damages, rights of action, or causes of action, present or future, arising out of or connected with my participation in any services or activities without limitation, which may occur as a result of following advice offered by Sea Change Holistic Wellness Center. Health Acknowledgment I affirm that I am in good physical condition to participate in wellness and yoga services and will notify Sea Change Holistic Wellness Center of any medical conditions or concerns prior to participation. I understand that Sea Change Holistic Wellness Center is not a medical facility and its instructors are not medically trained to assess my physical condition. Cancellation Policy I understand that appointments and services booked require planning and resources on behalf of Sea Change Holistic Wellness Center. I agree that in the event of a cancellation less than 2 hours before the scheduled start time, I will be charged in full for the service. This charge compensates the center for the time set aside for me and for the resources allocated. Consent By booking a service with Sea Change Holistic Wellness Center, I signify my agreement to this waiver and release. I acknowledge that I have carefully read this waiver and understand its contents; I am aware this is a release of liability and a contract between myself and Sea Change Holistic Wellness Center.

Contact Details

  • 131 South Smith Street, Lindenhurst, NY, USA


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