Sea Change



At Sea Change Holistic Wellness Center we encourage ourselves, our community and our families to create transformations as vast as the sea - through open, honest and sex-positive health education.

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Sexuality Education


Female Presenter

Trainings & Workshops



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Counseling &

Sex Therapy



Heather is super- knowledgeable and very compassionate and supportive of all mothers. A wonderful experience in her prenatal and post-natal yoga with her. Prenatal yoga is a wonderful thing you can do for you and your baby. You won’t regret it! You will be thanking yourself (and Heather) during and following birth!

-Robyn RT

 Heather, you have been an amazing therapist and are truly in the right profession. Thanks for all you do, we are so very grateful. The world is a better place with you in it!


Class Schedule

What's New

VBAC Workshop with Lisa Garcia

March 8th

This workshop is designed to empower and prepare parents to pursue vaginal birth after cesarean. For expecting parents and parents who want to peruse VBAC in the future!

Restore Your Fertility Part 1 Toxicity, Nutrition and You

February 15th

Did you know Infertility affects 1 in 4 couples? If you are struggling, You ARE NOT ALONE. The first step in becoming more fertile is identifying and eliminating the toxins that may be the cause.

Yoga Womb PYTT

February 21st

Expand your teaching opportunities while supporting pregnant women through the journey of pregnancy. The Yoga Womb Prenatal Yoga Teacher Training will prepare you with the skills to teach expectant mothers a safe and meaningful asana practice.

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