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Be the Change, Sea the Change- At Sea Change Holistic Wellness Center we encourage ourselves, our community and our families to create transformations as vast as the sea - through open, honest and sex-positive health education. 

Your Community Wellness Center- Voted #1 Sex Therapist on Long Island

Services home page



Counseling &
Sex Therapy



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Childbirth Education



Classroom Lecture

Sexuality Education

Class Schedule

All classes require pre-registration through Mindbody

Class Schedule

  • HynoBirthing
    Book Below
    Location is TBD
    HypnoBirthing teaches women to use meditation techniques to deliver their baby in a natural and calming manner. The process is beneficial to both mother and child during labor.
  • Pre-natal Yoga
    Saturdays at 10 AM & Tuesdays at 6:15 PM
    Lindenhurst, 131 S Smith St, Lindenhurst, NY 11757, USA
    Prenatal yoga gives you the tools needed to have the birth you've always wanted. Join us for a practice suited to your needs that will be sure to leave you feeling more peace and calm.

Sea What's Happening

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Heather is super- knowledgeable and very compassionate and supportive of all mothers. A wonderful experience in her prenatal and post-natal yoga with her. Prenatal yoga is a wonderful thing you can do for you and your baby. You won’t regret it! You will be thanking yourself (and Heather) during and following birth!

-Robyn RT

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 Heather, you have been an amazing therapist and are truly in the right profession. Thanks for all you do, we are so very grateful. The world is a better place with you in it!

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