Sea Change


Virtual Services

~Counseling ~ Reiki ~ Yoga~ 

~Doula & Childbirth Support~ 

~Hypnosis & More~


At Sea Change Holistic Wellness Center we encourage ourselves, our community and our families to create transformations as vast as the sea - through open, honest and sex-positive health education.

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Sexuality Education


Female Presenter

Trainings & Workshops



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Counseling &

Sex Therapy



Heather is super- knowledgeable and very compassionate and supportive of all mothers. A wonderful experience in her prenatal and post-natal yoga with her. Prenatal yoga is a wonderful thing you can do for you and your baby. You won’t regret it! You will be thanking yourself (and Heather) during and following birth!

-Robyn RT

 Heather, you have been an amazing therapist and are truly in the right profession. Thanks for all you do, we are so very grateful. The world is a better place with you in it!


Class Schedule

What's New

VBAC Workshop with Lisa Garcia

April 26th 

This workshop is designed to empower and prepare parents to pursue vaginal birth after cesarean. For expecting parents and parents who want to peruse VBAC in the future!

FREE Online

Prenatal Yoga

Saturdays at 10am

Did you know that prenatal yoga gives you the tools needed to have the birth you've always wanted? Join us for a practice suited to your needs that will be sure to leave you feeling more peace and calm. 

FREE Online

Kids Yoga 

Wed/Fri @ 1pm

Give your kids a few mindful moments to get them moving, flowing and breathing. Yoga gives kids the tools to manage stress and the uncertainty around us. 

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